The Rowan-Cabarrus YMCA offers a variety of programs to target health issues in our community. Please view the programs below to learn about locations and schedules. 

National Day of Prayer

May 6, 2021
Atrium Health Ballpark

A gathering that includes breakfast, prayer, music and a message designed to spotlight the importance of prayer in our lives.

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Nutritional Recipes

Healthy Living is more than exercise. Check out these nutritionist approved recipes to jump start your healthy eating. 

Let's Eat!


Path to Wellness

The Path to Wellness Program is a joint effort with Atrium Health and the Rowan-Cabarrus YMCA to improve the health of our community. The 6-week lifestyle management program is designed to provide guidance, encouragement and education to help participants achieve a healthier lifestyle. 

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