Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. The Y and the LIVESTRONG Foundation have joined together to create LIVESTRONG at the YMCA, an evidence-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.


Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength, increasing flexibility and endurance, and improving confidence and self-esteem. By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind and body.

LIVESTRONG at the YMCA Fact Sheet

LIVESTRONG at the YMCA Referral Form

LIVESTRONG at the YMCA is offered at:

West Cabarrus YMCA
September 13-December 8, 2023
Wednesdays & Fridays
11am-12:30pm
704-795-9622 x219
Contact Amy Hoffner to register: ahoffner@rocabymca.org

J. Fred Corriher Jr. YMCA
September 19-December 14, 2023
Tuesdays & Thursdays
1pm-2:30pm
704-857-7011
Contact Lauren Harrington to register: lharrington@rocabymca.org