The Rowan-Cabarrus YMCA offers a variety of youth sports options to keep you active throughout the entire year!

YMCA youth sports, including basketball, indoor and outdoor soccer, volleyball and flag football, encourage healthy kids by prioritizing family involvement, healthy competition rather than rivalry and the value of competition over winning. Y sports offer a variety of age groups for both boys and girls, starting at three years old through high school. 



What is Pickleball? It's a paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.

Open category

Flag Football

YMCA flag football is all about having fun and learning football skills in a no-contact setting. Teams are coached and supported by volunteers and YMCA staff with an emphasis on safe play, equal participation and sportsmanship. We work hard to make it a fun and exciting learning experience for all participants!

Open category


With an emphasis on team spirit and sportsmanship, the girls have the opportunity to learn the basic volleyball fundamentals such as serving, passing, setting, hitting, blocking and digging in a fun and positive environment.

Open category


Basketball participants will development the fundamental basketball skills.  Players will learn the learn the building blocks for success in the game such as footwork, dribbling, shooting and passing.


Open category