This 8-week course, lead by Dr. Suzanne Bowser, will explore the details of how nutrition affects your body & mind and how to simplify movement to enhance weight goals.
January 9 - February 27
Mondays at 5:30PM
J. F. Hurley Family YMCA, Conference room
$30 Y Members
Limited space available
16 and up
Dr. Suzanne Bowser
Register at the link below or stop by our Front Desk.