Teen Fit Orientation

YOUTH & TEEN FITNESS ORIENTATION

Our Teen Fitness Orientation teaches youth and teens how to exercise safely and effectively on our fitness floor. All Fitness Orientations are FREE, and will be led by one of our Fitness Specialists. 

Ages 10-12: May be in the facility, including fitness centers, with parent or guardian in the same room/eyesight. Orientations are strongly recommended. The parent or guardian must be a member. Youth this age may use selectorized and cardio equipment but no free weights. This age may also attend group exercise classes with a parent or guardian, but the child must fit properly on the bike to attend cycle class. 

Ages 13-15: May be in the facility, including fitness centers and group exercise classes, without a parent as long as they have received a Teen Fit Orientation. This age may use selectorized fitness and cardio equipment, and can use free weights after completing a Teen Fit Orientation.

How to register for a Teen Fit Orientation:

Step 1: Read the Teen Fit Orientation Manual

Ages 10-12     Ages 13-15

Step 2: Review Gym Etiquette Do's and Don'ts

Step 3: Complete the online checklist

Step 4: Once the checklist is completed, register for the Teen Fit Orientation online or at the Member Service Desk. Once registered, the Healthy Living Director will contact you within 48 business hours to schedule the orientation.

Register Ages 10-12     Register Ages 13-15