We offer convenient and affordable 30 and 60 minute massage sessions with a licensed massage therapist. A variety of massage therapy techniques are available, designed to help improve health and well being including:
This technique targets deep layers of muscle and the surrounding tissues. This type of massage is beneficial to those rehabbing sports injures or have chronic pain.
The Swedish massage is one of the most common types of massages. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.
These massages are tailored to the needs of pregnant women and their changing bodies. Reduce stress, decrease swelling and relive muscle and joint pain.
• 30 minute massage - $35
• 60 minute massage - $65
Massage are available to both Y members and non-members.
Contact Anna Fitzgerald to book your appointments.