The Rowan-Cabarrus YMCA offers a variety of programs to target health issues in our community. Please view the programs below to learn about locations and schedules. 

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Path to Wellness

The Path to Wellness Program is a joint effort with Atrium Health and the Rowan-Cabarrus YMCA to improve the health of our community. The 6-week lifestyle management program is designed to provide guidance, encouragement and education to help participants achieve a healthier lifestyle. It helps those living with a medical condition, recovering from surgery or an injury, or seeking a healthier lifestyle.

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